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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Få frem go’ følelsen ved å gjøre noe gøy, noe du elsker!</image:caption>
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      <image:caption>Photo by Giu Vicente on Unsplash</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.entankeunna.no/forside</loc>
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    <loc>https://www.entankeunna.no/om-coachen-hanne</loc>
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    <lastmod>2024-11-15</lastmod>
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      <image:title>Om coach Hanne - hvem er personlig coach Hanne?</image:title>
      <image:caption>Mitt navn er Hanne Lindborg, og jeg er sertifisert personlig Coach og veileder. Jeg har en urokkelig tro på mennesket og dets kapasitet. Mennesket er skapt for å leve med alt livet bringer med seg, av både opp- og nedturer, og jeg mener oppriktig at livet handler om å leve, ikke om å prestere. God selvfølelse og et godt selvbilde ligger naturlig i oss, men altfor mange søker svar og bekreftelse i sine omgivelser, mens de egentlig sitter på svarene selv. I møte med deg så VET jeg at du er den du skal være. Jeg vet at du vil få økt livskvalitet og mestring, og at du kan få til det du ønsker, dersom du er villig til å legge bort det gamle og åpne opp for nye tanker. Jeg vil at du skal bli kjent med din egen innebygde kapasitet, bli glad i den unike personen du er, få tillit til deg selv, og være den utgaven av deg selv du ønsker å være. Du har alt du trenger, og du er den du skal være, og jeg vet jeg kan hjelpe deg på veien. Jeg har alltid interessert meg for mennesker og menneskets natur, og da jeg kom over forståelsen av de tre prinsippene begynte jeg å se meg selv og andre i et nytt lys. Jeg forsto at vi alle har de indre ressursene og den kraften vi trenger for å stå i livet, uansett hva det bringer med seg. Jeg VET at noe nytt alltid er en tanke unna, og i det ligger det en stor frihet og trygghet. Gjennom livet har jeg erfart oppturer og nedturer som alle andre, og jeg har gått veien fra angst og uro til trygghet og indre ro. Jeg hadde helseangst fra jeg var liten, men har blitt kvitt helseangsten i voksen alder. Som personlig Coach og menneske er jeg opptatt av hva det er som trigger oss mennesker, og hva som bor i oss. Vi er lagd for å leve livet. Det betyr at det er gode dager, dårlige dager, gode følelser og vonde følelser. Vi bruker altfor mye tid på å gjøre livet til noe det ikke er, og da er det vanskelig å bli fornøyd. Ville det ikke vært godt å bare omfavne deg selv og livet for det det er? Min selvutvikling Jeg er utdannet siviløkonom med master i organisasjon og ledelse, organisasjonspsykologi, og har vært mellomleder, leder og HR ansvarlig i mange år. Som leder var jeg lidenskapelig opptatt av de menneskene som utgjorde arbeidsplassen, og jeg har hatt mange gode samtaler med ansatte med ulike problemstillinger. Disse møtene, samt det jeg selv har lært gjennom livet, førte til at jeg startet min karriere som profesjonell personlig coach. Jeg er sertifisert profesjonell Coach gjennom Erickson Norge, og jeg har tatt kurs innen mental helse, og de tre prinsippene. Mitt fokus er det mentalt friske som fins i oss alle, og hvordan vi er satt sammen som mennesker. Det var først når jeg lærte om vår sanne natur gjennom forståelsen av prinsippene, hvordan vi fungerer, hva er en tanke, hvor kommer følelsen fra, at jeg fikk det bedre med meg selv, at indre uro og tankestøy ble redusert. Foreldrerollen og selvutvikling Jeg brenner veldig for foreldrerollen, og for barn og unge. Mange kurs og artikler snakker om hvordan du skal ta vare på barnet, ikke hvordan du skal ta vare på deg selv. Tar du vare på deg selv, tar du vare på barna dine! Derfor mener jeg rett sted å starte er der hvor du har styringen, nemlig hos deg. Det er så mange misforståelser om hvordan vi skal være som foreldre og hvordan vi skal løse det å være forelder. Jeg ønsker å bidra til at kanskje du kan frigjøre deg litt fra dette, og oppleve at det er langt enklere å ha det godt med seg selv, enn du skulle tro. Det er naturlig innebygd hos deg allerede! Du er nok Jeg bygger min personlige coaching på at vi mennesker er født med en innebygd kapasitet og kunnskap, som alltid være tilgjengelig for oss. Du er nok, akkurat som du er, du har alle svarene selv. Du ser det kanskje ikke selv, men alt dette er bare en tanke unna, og jeg kan hjelpe deg i riktig retning. Jeg er gift og har tre nydelig barn.</image:caption>
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    <loc>https://www.entankeunna.no/personlig-coaching-oslo-drammen-asker-baerum</loc>
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    <lastmod>2025-05-26</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Hva er coaching - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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